We don't have
TRAUMA.
We Have
TIME STAMPS.
REVOLUTIONIZE your RESILIENCE
to find the SWEETNESS of life
through HEALING TIME.
Help others do it, too.
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EVENTS COMING UP
Rewiring Religion
A free monthly series on how to transform religious trauma.Â
First Sunday of each month
LET'SÂ WORK TOGETHER
The Sacred Stomp
A 40 day FREE challenge, sent by email, to unleash your power and transform raw emotion into radical change.
Revolution of Resilience
Join my Substack Insiders Circle and be the first to hear the cutting edge fusion of science & spirituality.
Zodiac & Vagus Nerve Workbook
Discover how to regulate your nervous system to the solar system with my FREE workbook.
Fearless Presence Podcast
Binge my FREE podcast on Apple Podcasts, Google Podcasts or Spotify.
The Old Story vs. The New Understanding
Traditional Approach: "You have trauma that needs healing."
Time Stamps Approach: "You have temporal imprints that shape how your brain constructs time itself."
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Beyond Trauma-Informed: Become Time-Informed
Being trauma-informed is incomplete. The missing piece? Time awareness.
Your brain doesn't just measure time—it actively constructs your experience of every moment through intricate neural networks. When we understand how dopamine circuits in your basal ganglia and frontal cortex shape temporal perception, we unlock a deeper truth: what we call "trauma" is really your nervous system's timestamps—biological and mechanical markers that alter how you experience the flow of time itself.
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Where Ancient Wisdom Meets Modern Neuroscience
Time Stamps bridges the gap between cutting-edge neuroscience and timeless wisdom traditions. While modern research reveals how attention, fatigue, and neural mechanisms warp subjective time, ancient astrological frameworks have long understood time as a cosmic rhythm guiding human experience.
We integrate both perspectives to help you:
- Recognize your unique temporal patterns
- Reduce Pain
- Improve flexibility
- Improve life quality, physical health, and longevity
- Improve mindset and mental health
- Repattern "time distortions" created by past experiences
- Recalibrate your relationship with past, present, and future
- Transform timestamps from limitations into gateways for growth
Time is not a mere construct—it is embedded in every cell. Our bodies are clocks, intricately designed by time itself.
Your body clock governs everything—your physical health, mental well-being, creativity, productivity, and even your work-life balance. The way you perceive and process time holds the key to unlocking your full potential.
Alterations in time perception and processing underlie most medical diagnoses.
Yet they mostly go untreated.Â
With over three decades of experience treating a wide variety of conditions—many of which others couldn’t resolve—I can confidently tell you: Treating time is the shortest path to your highest potential.
It’s the most powerful framework for integrating both evidence-based and esoteric practices, unlocking the deepest, most resilient version of yourself and the people you serve.
LET'S WORK TOGETHER
From Fearless Presence to Time-Informed Living
If you've been part of the Fearless Presence journey, you already know that true courage isn't the absence of fear—it's being fully present with whatever arises. Time Stamps is the next evolution of that work.
Your fearless presence practice has been preparing you for this deeper understanding: when you're truly present, you're actually stepping outside of conditioned time. Those moments of authentic presence? You're already accessing your natural ability to work with temporal flow rather than being trapped by it.
Time Stamps builds upon your Fearless Presence foundation by revealing:
- How presence itself is a form of temporal mastery
- Why some moments feel "stuck" while others flow effortlessly
- How your timestamps either support or sabotage your ability to show up fearlessly
- The connection between nervous system regulation and temporal perceptionÂ
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Both Fearless Presence and TimeStamps connect the sacred with the secular.
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They connect what is outside of ourselves with what is inside... what is above, with what is below.Â
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What happens when you treat Time Stamps?Â
• Physical relief - Chronic pain, tension, and body-stored stress begin to release as your nervous system learns to trust time again
• Emotional freedom - Anxiety, depression, and overwhelming feelings lose their grip when you understand they're temporal patterns, not permanent states
• Mental clarity - Racing thoughts, brain fog, and decision paralysis clear up as your relationship with time becomes more spacious
• Relational healing - Patterns of conflict, avoidance, or codependency shift when you stop living from old timestamps in current relationships
• Spiritual connection - Whether you call it God, Universe, or inner wisdom, you naturally access deeper states of presence and knowing
• Energy restoration - Chronic fatigue and burnout heal as you stop fighting against your natural temporal rhythms
• Sleep improvement - Insomnia and restless nights transform when your nervous system learns to trust the cycle of rest and renewal
• Creative flow - Blocks and resistance dissolve as you align with your authentic timing rather than forced productivity
• Life purpose clarity - Your path becomes obvious when you're no longer stuck replaying the past or anxious about the future
• Inner-outer alignment - What happens in your inner world begins to reflect in your outer circumstances as you live from presence rather than timestamps
The Bridge Effect: As above, so below. As within, so without. Your internal relationship with time transforms your external experience of life.
It's about
BECOMING TIMELESS
"I absolutely love Melanie’s teachings!
They combine just the right amount of woo with the do.Â
The soft and gentle, yet potent, techniques never cease to amaze me in their effectiveness.
Sometimes it feels like waving a magic wand.
Melanie goes above and beyond in supporting her clients. She has such a vast knowledge about so many things and with her, it’s not just knowledge, but true wisdom."
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- Ulrike Borgenheimer, Physiotherapist and Nervous System Expert
" Melanie... gifted practitioner... intuitive leader... creative genius... generously shares her wealth of knowledge. Working together has transformed my life in profound ways. The method Melanie has thoughtfully crafted to blend wisdom from both spirit and science is a powerful support in the journey of healing and growth. With an extensive background in anatomy and neurology and a deep understanding of esoteric influences, Melanie’s talent to attune and navigate providing the right support is truly unmatched. I wholeheartedly recommend you jump at the opportunity."
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- CJ Smith, Founder of Mindset Family
HI, I'M MELANIE
I’ll teach you to move in time and through time—creating meaning and magic... every damn day.
For over 25 years, I’ve been the secret weapon to high-performing people. I help visionaries, thought leaders and executives quickly assess what’s happening in their body—and even their business—and then help them clear the pathways to true transformation.Â
I work with people who:
- Are ready to go from time management to time magic.
- Feel excited and inspired to re-imagine what's possible.
- Are curious about bringing together science & spirit to create measurable change.
- Are game changers - you thrive on shaking things up and pushing boundaries (even if you feel confined by rules or expectations).Â
- See the world differently and don't follow the crowd. You are the 10% who crave a challenge (and ordinary approaches are stifling).
If you are ready to leave a legacy of healing and transformation... ready to activate your full potential in the world and help others to the same. If you desire to access the kind of influence and impact you're dreaming of... welcome to my world.
READ MORE"How do I begin to describe the physical therapy experience with Melanie? She shifted my energy so completely, I literally reentered my body. As with any person with PTSD, I struggle with dissociation. Melanie was able to reorient a vital piece of myself. Her expertise and skills are vast. I could listen to her talk about the synchronicities of the universe forever. Thank you for jumpstarting my healing journey!"
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- Marie Collins, LPC, LMFT, LAC, NSI Practitioner
"So much gratitude for your brilliance and generosity. I have been practicing what you suggested, especially, building a relationship with my inner parts and mentally rehearsing my future ideal self.Â
My inner critic is softening and is no longer the loudest voice in my head.Â
-Mari Leon Hernandez
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MAKE WAY FOR YOUR MAGIC!
"I plan on learning as much as possible from Melanie over the future years... I can’t get enough or thank her enough for it. So many complex patients have come my way over the last few months with unbelievable results. This has literally changed my world.
- Nicky Ellender, DPT
"It’s not a struggle to voice my opinion anymore, which is getting better results at home and at work. I even found my voice with my mother!"
- Ann Trosclair | RN
“I taught Melanie's vagus nerve releases to my newest client with anxiety and after that one session, she has never felt more comfortable in her body in all her work with mental health specialists".
- Jenica Domanico | OT |Â Minneapolis, MN
“I incorporate Melanie's low pain treatments to breast cancer survivors experiencing painful movement after their surgery. Not only am I getting better results more easily, I use the techniques to resolve some of my own issues."
-Â Denise Stewart, OT | Brisbane, Australia
